The International Day of Yoga has been celebrated across the world annually on June 21 since 2015. This year 2025, the theme for International Day of Yoga is “Yoga for One Earth, One Health.” Yoga, a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day.